1

Clamshells

Added May 13, 2016

2

Double Leg Bridge

Added May 13, 2016

3

Fire Hydrant

Added May 13, 2016

4

Forward Step Tos

Added May 13, 2016

5

Forward Step Ups

Added May 13, 2016

6

Hamstring Curls on Therapy Ball

Added May 13, 2016

7

Kneeling Plank Hip Extension

Added May 13, 2016

8

Lateral Step Downs

Added May 13, 2016

9

Monster Walks

Added May 13, 2016

10

Quad Sets with Towel Roll

Added May 13, 2016

11

Short Arc Quad

Added May 13, 2016

12

Single Leg Bridge

Added May 13, 2016

14

Steamboat Abduction

Added May 13, 2016

15

Steamboat Adduction

Added May 13, 2016

16

Steamboat Extensions

Added May 13, 2016

17

Steamboat Forward Flexion

Added May 13, 2016

19

20

Straight Leg Raise Prone

Added May 13, 2016